"Joy-deprived is similar, if not worse than being sleep-deprived!"
So very true... I know this feeling all too well...
I can stir up joy in my everyday life by simply CHOOSING to be joyful, and not allowing the enemy to steal my Joy! Just like Love, patience, faithfulness, etc, is a choice!
Specifically, staying in my bible, and meditating on the promises of God regardless of how bad my current situation looks or feels...
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